Galletas IntegralZacatecas, capital of the state of the same name, is a beautiful colonial city in north-central Mexico. On one visit, I found a wonderful bakery filled with appealing breads and cookies, many of which were made with whole-wheat flour. Large, round cookies, much like these, topped with sunflower seeds, pecans, or sesame seeds, were great for breakfast or to munch on with late morning or afternoon tea or coffee. Traditionally, the seeds and nuts are pressed into the dough in a decorative pattern.