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Equipment
Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Creamy One-Ingredient Banana Ice Cream
This one-ingredient banana ice cream is naturally sweet, creamy, and unbelievably delicious! No added sugar or dairy needed!
Portions:
2
Preparation Time:
5
minuten
min
freezing time:
12
uur
uur
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Recept afdrukken
Equipment
blender or food processor
airtight container
knife
Cutting board
Ingrediënten
▢
3
very ripe bananas
with at least a few brown spots on the peel
Instructies
Peel the bananas and cut them into 1-inch pieces.
Place the banana slices into an airtight container and freeze overnight until solid.
Once frozen, remove from the freezer and break the pieces apart.
Transfer the banana slices to a blender or food processor.
Blend for 2-3 minutes until smooth and creamy, stopping occasionally to scrape down the sides.
Serve immediately for a soft-serve texture, or transfer back into an airtight container and freeze for a firmer consistency.
Notes / Tips / Wine Advice:
Serving Tip:
For extra flavor, mix in
cocoa powder, peanut butter, or cinnamon
before blending!
Wine Advice:
Pair with a
sweet Moscato
or a
lightly chilled Riesling
for a refreshing dessert pairing.
Nutritional Information
Calories:
105
kcal
|
Carbohydrates:
27
g
|
Protein:
1
g
|
Fat:
0.3
g
|
Fiber:
3
g
|
Sugar:
14
g
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Recipe Category
Dessert
/
Fruit
/
Icecream
Country
International
Holliday:
Birthday
/
Christmas
/ Father's Day / Fourth of July /
Mothersday
/ party /
Thanksgiving
/
Valentinesday
/
Wedding
Season:
All seasons
Diets
Dairy free
/
Fat free
/
Low Calorie
/
Sugar Free
/
Vegan
/
Vegetarian