Oven-Fried Pork Chops
Now here’s an easy dish. Just dip the pork chops in an egg white mixture, dredge them in seasoned breadcrumbs, and relax while they bake.
Ingrediënten
Makes 4 servings / Prep: 7 min., Bake: 50 min.
- 4 6-ounce lean center-cut pork loin chops
- 1 egg white
- 2 tablespoons unsweetened pineapple juice
- 1 tablespoon lite soy sauce
- ¼ teaspoon ground ginger
- ¼ teaspoon paprika
- ⅛ teaspoon garlic powder
- ⅓ cup Italian-seasoned breadcrumbs
- Vegetable cooking spray
Instructies
- Trim fat from pork chops.
- Combine egg white and next 5 ingredients in a shallow bowl, and whisk gently.
- Dip pork chops in egg mixture, and dredge in breadcrumbs.
- Place chops on a rack in a roasting pan coated with cooking spray.
- Bake at 350° for 25 minutes; turn and bake 25 more minutes or until pork chops are done.
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