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Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Banana & Coconut French Toast
This delicious vegan French toast is made with ripe bananas, creamy coconut milk, and warm spices, creating a rich and flavorful breakfast treat.
Portions:
4
Preparation Time:
10
minuten
min
Cooking Time:
15
minuten
minuten
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Recept afdrukken
Equipment
blender or food processor
shallow bowl
Frying pan or griddle
spatula
Ingrediënten
▢
2
ripe bananas
▢
1
cup
coconut milk
▢
1
tablespoon
vanilla extract
▢
1
teaspoon
cardamom
▢
⅛
teaspoon
nutmeg
▢
⅛
teaspoon
cinnamon
▢
1
tablespoon
flour
▢
½
teaspoon
sea salt
▢
1
loaf
bread
thick slices
▢
Drizzle of coconut oil
Instructies
Place all ingredients (except the bread) into a food processor or blender.
Blend until smooth and well combined.
Pour the batter into a shallow bowl and refrigerate for a few minutes.
Cut the bread into thick slices.
Heat a pan or griddle over medium-high heat and brush it with coconut oil.
Dip each bread slice into the batter, ensuring it is fully coated.
Place the coated bread slices onto the griddle and cook until golden brown on both sides.
Serve with your favorite toppings such as maple syrup, fresh fruit, or shredded coconut.
Notes / Tips / Wine Advice:
Serving Tip:
Top with fresh berries, a drizzle of maple syrup, or shredded coconut for extra flavor.
Wine Advice:
Pair with a refreshing
sparkling rosé
or a
light coconut-based cocktail
for a tropical brunch experience.
Nutritional Information
Calories:
280
kcal
|
Carbohydrates:
45
g
|
Protein:
5
g
|
Fat:
10
g
|
Fiber:
4
g
|
Sugar:
1
g
|
Salt:
0.6
g
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Recipe Category
Bread
/
Dessert
/
Fruit
Country
International
Season:
All seasons
Diets
Dairy free
/
Vegan