London Broil Sandwiches With Yogurt-Cucumber Sauce
Ingrediënten
Makes 6 servings / Prep: 15 min., Chill: 8 hrs., Grill: 14 min., Stand: 5 min.
- 1½ pounds London broil about ¾ inch thick
- 2 garlic cloves minced
- ⅓ cup fresh lemon juice
- 1 tablespoon Greek seasoning
- 1 tablespoon olive oil
- 1 8-ounce container plain fat-free yogurt
- 1 large cucumber peeled, seeded, and chopped
- 1 tablespoon fresh lemon juice
- ½ teaspoon dried dillweed
- 6 pita bread rounds warmed
- Shredded lettuce
- 1 large tomato diced
Instructies
- Place beef between 2 sheets of heavy-duty plastic wrap, and flatten to ½-inch thickness using a meat mallet or a rolling pin.
- Combine garlic and next 3 ingredients in a shallow dish or large zip-top freezer bag; add beef.
- Cover or seal, and chill 8 hours.
- Remove beef from marinade, discarding marinade.
- Stir together yogurt and next 3 ingredients.
- Set aside.
- Grill beef, covered with grill lid, over medium-high heat (350° to 400°) 7 minutes on each side or to desired degree of doneness.
- Let stand 5 minutes.
- Cut into thin slices.
- Place beef evenly down center of warm pita rounds.
- Top with yogurt mixture, lettuce, and tomato; roll up.
- Serve immediately.
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