Collard Green Wraps with Hummus, Mushrooms, and Guacamole
Ingrediënten
For the Hummus:
- 400 ml 14fl oz chickpeas, drained and rinsed
- 1 tablespoon tahini paste
- 1 garlic clove peeled
- Juice of ½ a lemon
- ½ teaspoon cumin powder
- Salt and freshly ground black pepper
For the Filling:
- 75 g 2¾ ounces purple cabbage, finely sliced
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- 1 carrot peeled and grated
- Pinch of salt
- 7-8 chestnut mushrooms
- Drizzle of olive oil
- 2 tablespoons tamari
- 1 chili sliced (optional)
- 2 veggie patties
- 140 g 5 ounces collard greens
For the Guacamole:
- 1 avocado peeled and mashed
- Juice of ½ a lemon
- Salt and freshly ground black pepper to taste
Serves 2-4 | Calories 531 (per serving)
Prep 15 mins plus chilling | Cook 15-20 mins |
Instructies
- Preheat the oven to 180°C (350°F).
- To make the hummus, blend the chickpeas, tahini paste, peeled garlic clove, lemon juice, cumin powder, and a pinch of salt and black pepper together in a food processor for 2-3 minutes until smooth.
- Set aside.
- In a bowl, combine the finely sliced purple cabbage with lemon juice, apple cider vinegar, grated carrot, and a pinch of salt.
- Massage the cabbage mixture and set it aside.
- Prepare the guacamole by mixing the mashed avocado with lemon juice, salt, and black pepper.
- Set it aside.
- Slice the mushrooms and sauté them in a pan with a drizzle of olive oil, tamari, and chili (if using).
- Cook on medium heat for 5-7 minutes until the water has evaporated.
- While the mushrooms are cooking, place the veggie patties in the oven for 15-20 minutes.
- To assemble the collard green wraps, first de-stem the collard greens.
- Spread a layer of hummus on top of each collard green leaf.
- Then, add three slices of the veggie patties, a dollop of guacamole, some of the marinated purple cabbage, and the sautéed mushrooms and carrot.
Notes / Tips / Wine Advice:
Carefully wrap the collard greens around the filling, and then cut the wraps in half for serving.
Enjoy these healthy and flavorful Collard Green Wraps with your choice of fillings!
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