Spicy Tofu and Vegetables
Take your broiled tofu to the next level by pairing it with a flavorful blend of vegetables and a zesty sauce. This dish is a delightful combination of textures and tastes that you can serve over freshly cooked rice.
Ingrediënten
- 3 tablespoons lime juice
- 3 tablespoons reduced-sodium gluten-free soy sauce
- 1 tablespoon sugar
- ½ teaspoon black pepper
- ⅛ teaspoon red pepper flakes
- 1 tablespoon vegetable oil
- 3 shallots thinly sliced
- 2 cloves garlic thinly sliced
- 1 cup shredded carrots
- 1 red bell pepper julienned
- 1 cup green beans cut into 1-inch pieces
- Broiled Tofu
Instructies
- In a small bowl, combine the lime juice, reduced-sodium soy sauce, sugar, black pepper, and red pepper flakes.
- Set this sauce aside.
- Heat vegetable oil in a large wok over medium-high heat.
- Add the shallots and garlic, and stir-fry for about 1 minute.
- Add the shredded carrots, julienned red bell pepper, and 1-inch pieces of green beans.
- Stir-fry for an additional 2 minutes.
- Ensure the vegetables remain crisp-tender; avoid overcooking.
- Stir in the prepared sauce and cook for 1-2 minutes.
- Now, add the broiled tofu to the wok, and mix everything together until the tofu is heated through.
- Serve this delicious spicy tofu and vegetable stir-fry over freshly cooked rice for a satisfying meal.
Notes / Tips / Wine Advice:
This Spicy Tofu and Vegetables dish is a wonderful way to enjoy the chewy texture of broiled tofu combined with the vibrant flavors of a variety of vegetables. It's a delightful and nutritious meal that can be tailored to your preferred level of spiciness.
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