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Quick & Flavorful 30-Minute Chili
Portions:
6
Preparation Time:
15
minuten
min
Cooking Time:
30
minuten
minuten
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Recept afdrukken
Ingrediënten
▢
1
pound
ground chuck or lean ground beef
▢
1
large
onion
chopped
▢
1
can
kidney beans
15 oz, drained and rinsed
▢
1
can
tomato soup
undiluted
▢
1
teaspoon
salt
▢
1.5
tablespoons
chili powder
adjust to taste
▢
Hot pepper sauce
to taste
Instructies
In a pot, brown the ground chuck or lean ground beef in a little butter over medium heat.
Cook until the meat is browned, about 10 minutes.
Add chopped onions and continue to cook until the onions are softened.
Stir in kidney beans, undiluted tomato soup, salt, and chili powder.
Let the mixture simmer for 30 minutes.
Adjust the seasoning with hot pepper sauce to taste.
Optional Enhancements:
Vegetables:
Add diced bell peppers, corn, or diced tomatoes for added texture and flavor.
Toppings:
Garnish with shredded cheese, sour cream, or chopped green onions before servi
Nutritional Information
Calories:
300
kcal
|
Carbohydrates:
25
g
|
Protein:
18
g
|
Fat:
12
g
|
Fiber:
7
g
|
Sugar:
5
g
--------------------------------------------------------------------------------------------------
Recipe Category
Chili