Hearty Vegetable Minestrone
Indulge in the heartiness of this rich and thick vegetable minestrone, a comforting dish that derives its name from the Latin word "minestrare," meaning "to serve" or "to dish up." Packed with a medley of fresh vegetables, beans, and macaroni, this soup is a wholesome delight.
Ingrediënten
- 1 can 16 oz. kidney beans
- 1 clove garlic minced
- ½ tsp. salt
- ½ tsp. pepper
- 1 tbsp. olive oil
- ½ cup chopped fresh parsley
- 1 small fresh zucchini unpeeled and diced
- 2 celery stalks with leaves finely chopped
- 2 small carrots peeled and diced
- 1 small onion minced
- 1 can 16 oz. whole tomatoes, cut up with a spoon
- 2 ½ cups water
- ¾ cup elbow macaroni uncooked
- ½ cup beef bouillon or tomato juice
- Salt to taste
Optional Add-ins for a Heartier Soup:
- 3 medium red potatoes peeled and diced
- 1 cup shredded cabbage
- 1 cup frozen green beans thawed
Instructies
- Place kidney beans in a large kettle and mash them slightly with a fork.
- Add garlic, salt, pepper, olive oil, and chopped parsley.
- Stir well.
- Pour in water and add all vegetables to the kettle.
- Bring to a boil over medium heat, stirring occasionally.
- Reduce heat, cover the kettle, and simmer for 1 hour, stirring occasionally.
- After 1 hour, add macaroni and beef bouillon or tomato juice.
- Simmer for an additional 15 minutes, stirring occasionally.
- Add salt to taste.
Notes / Tips / Wine Advice:
Wine Pairing:
Pair this comforting minestrone with a light and crisp Pinot Grigio. The subtle acidity and refreshing citrus notes complement the richness of the vegetables without overpowering the dish. Enjoy the delightful harmony of flavors!Nutritional Information
Calories: 180 kcal | Carbohydrates: 35 g | Protein: 7 g | Fat: 2 g | Fiber: 8 g | Sugar: 5 g
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