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Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Bayou Cajun Chili
Portions:
4
Preparation Time:
15
minuten
min
Cooking Time:
1
uur
uur
20
minuten
minuten
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Recept afdrukken
Equipment
bowl
large pot
Ingrediënten
▢
1
pound
ground beef
suggest 2/3 round and 1/3 chuck
▢
2
large
onions
puree 1 and dice the other and keep separate
▢
4
ribs celery
pureed
▢
2
cans
tomatoes
drained (reserve juice for another use if desired)
▢
½
can
tomato paste
▢
4
cans
tomato sauce
▢
1
tablespoon
chili powder
▢
1
tablespoon
cayenne
red pepper
▢
1
tablespoon
Tabasco sauce
▢
1
tablespoon
salt
▢
½
teaspoon
sugar
to reduce acidity
▢
¼
cup
cooking oil
Instructies
In a large pot, heat the cooking oil over medium heat.
Add the pureed onion and celery, and cook for about 10 minutes, stirring frequently.
Add the ground beef to the pot and stir to brown in loose pieces.
In a separate bowl, thoroughly mix together the tomato paste, tomato sauce, chili powder, cayenne pepper, Tabasco sauce, salt, and sugar.
Pour the tomato mixture into the pot with the onions, celery, and beef.
Continue cooking for 1 hour.
While the chili is cooking, drain the tomatoes from their juice and crush them into spoon-size pieces.
Saute the diced onion until translucent.
Add the crushed tomatoes and sauteed diced onion to the chili mixture.
Stir well and cook for an additional 20 minutes.
Taste and adjust seasoning if necessary.
Serve hot and enjoy the bold flavors of this Bayou Cajun Chili!
You can serve it as bowl chili with crackers, over cooked macaroni for a spicy chili-mac dish, or as a topping for hot dogs or sausages.
Notes / Tips / Wine Advice:
Wine Advice:
Pair this spicy Cajun chili with a chilled glass of beer or a crisp white wine like Sauvignon Blanc to balance out the heat.
Nutritional Information
Calories:
400
kcal
|
Carbohydrates:
20
g
|
Protein:
25
g
|
Fat:
25
g
|
Fiber:
5
g
|
Sugar:
10
g
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Recipe Category
Beef
/
Chili
/
Main Dish