Maple-Apple Smoothie
Equipment
Ingrediënten
- 2 cups unsweetened apple sauce
- 1 cup apple cider
- 1 cup orange juice
- 2 tablespoons Vermont maple syrup
- ½ teaspoon nutmeg
- ½ teaspoon cinnamon
Instructies
- In a blender, combine the apple sauce, apple cider, orange juice, Vermont maple syrup, nutmeg, and cinnamon.
- Blend until smooth and well-combined.
- Pour the smoothie into glasses and serve immediately.
Notes / Tips / Wine Advice:
Enjoy the refreshing and flavorful Maple-Apple Smoothie as a delightful snack or beverage option!
Nutritional Information
Calories: 150 kcal | Carbohydrates: 35 g | Protein: 1 g | Fat: 1 g | Fiber: 3 g | Sugar: 28 g
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