Golden Apple-Apricot Smoothie
Ingrediënten
- 1 Golden Delicious apple peeled, cored, and chopped
- 1 cup apple juice
- 4 apricots fresh, pitted (skin optional)
- 1 banana peeled
- ¾ cup plain or vanilla nonfat yogurt
- 10-12 ice cubes
- 1 tablespoon honey
Instructies
- Place all ingredients in a blender.
- Puree until smooth and well-combined.
- Adjust sweetness if desired by adding more honey.
- Pour the smoothie into glasses and serve immediately.
- Enjoy the refreshing and nutritious Golden Apple-Apricot Smoothie as a tasty snack or beverage!
Nutritional Information
Calories: 150 kcal | Carbohydrates: 35 g | Protein: 3 g | Fat: 1 g | Fiber: 4 g | Sugar: 25 g
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