Creamy Apple Banana Soy Smoothie
Ingrediënten
- 2 ripe bananas peeled and halved
- 2 apples peeled, cored, and quartered
- 300 ml 10fl oz nonfat yogurt
- 2 tablespoons sugar
- 400 ml 15fl oz organic soy milk
Instructies
- Place all the ingredients in a blender.
- Purée for approximately 1 minute or until smooth and well-combined.
- Taste and adjust sweetness if desired by adding more sugar.
- Pour the smoothie into glasses and serve immediately.
Notes / Tips / Wine Advice:
Enjoy the creamy and nutritious Apple Banana Soy Smoothie as a delicious and satisfying snack or beverage!
Nutritional Information
Calories: 220 kcal | Carbohydrates: 45 g | Protein: 6 g | Fat: 2 g | Fiber: 6 g | Sugar: 30 g
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