Energizing Banana Coffee Smoothie
Ingrediënten
- 2 small bananas peeled, cut up, and frozen
- 1 ½ cups skim milk
- 1 8- oz. container low-fat coffee yogurt
- ¼ tsp. ground cinnamon
- Dash ground nutmeg
Instructies
- In a blender container, combine the frozen bananas, skim milk, coffee yogurt, ground cinnamon, and dash of nutmeg.
- Cover the blender and blend until smooth and creamy.
- Pour the smoothie into glasses.
- If desired, garnish with fresh banana slices and mint leaves.
- Serve immediately and enjoy the refreshing and energizing Banana Coffee Smoothie!
Notes / Tips / Wine Advice:
Adjust the thickness of the smoothie by adding more or less milk according to your preference.
Nutritional Information
Calories: 200 kcal | Carbohydrates: 35 g | Protein: 8 g | Fat: 2 g | Fiber: 3 g | Sugar: 20 g
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