Creamy Banana Peanut Butter Delight Smoothie
Equipment
Ingrediënten
- 8 oz skim milk or almond milk
- ⅓ of a small banana
- 1 tablespoon reduced-fat peanut butter
- 2 packets of sweetener such as Sweet 'n Low or to taste
- 5 ice cubes
Instructies
- In a blender, combine the skim milk, banana, reduced-fat peanut butter, and sweetener.
- Blend on high speed until all ingredients are well combined and the mixture is smooth.
- Add the ice cubes to the blender and pulse until the ice is crushed and the smoothie reaches your desired consistency.
- Pour the smoothie into a glass and enjoy immediately, or transfer it to a travel cup for an on-the-go treat.
Notes / Tips / Wine Advice:
Savor the creamy and indulgent flavor of this Banana Peanut Butter Delight Smoothie!
Nutritional Information
Calories: 200 kcal | Carbohydrates: 22 g | Protein: 12 g | Fat: 7 g | Fiber: 2 g | Sugar: 12 g
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