Banana Berry Blast Smoothie
Equipment
Ingredients
- 1 small banana peeled, cut up, and frozen
- ¼ cup fresh or frozen assorted berries such as strawberries, blackberries, and/or raspberries
- 1 cup orange juice
- 3 tablespoons low-fat vanilla yogurt
- Sliced fresh strawberries for garnish optional
Instructions
- In a blender container, combine the frozen banana pieces, assorted berries, orange juice, and low-fat vanilla yogurt.
- Cover the blender and blend until smooth and creamy.
- Taste and adjust sweetness if necessary by adding a sweetener of choice.
- Pour the smoothie into tall glasses.
- If desired, garnish each drink with sliced fresh strawberries.
Notes / Tips / Wine Advice:
Serve immediately and enjoy the vibrant and refreshing Banana Berry Blast Smoothie!
Nutritional Information
Calories: 150 kcal | Carbohydrates: 30 g | Protein: 3 g | Fat: 1 g | Fiber: 54 g | Sugar: 20 g
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