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Voedingswaarde-etiket
–
+
servings
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Triple Berry Brainwave Smoothie
Portions:
1
Preparation Time:
5
minuten
min
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Ingrediënten
▢
½
cup
frozen strawberries
▢
½
cup
frozen blueberries
▢
½
cup
frozen raspberries
▢
½
cup
apple juice
▢
½
teaspoon
lemon juice
▢
½
cup
nonfat frozen yogurt
▢
½
cup
ice
Instructies
Combine all ingredients in a blender.
Blend until smooth and frothy.
Pour into a glass and serve immediately.
Notes / Tips / Wine Advice:
Enjoy the refreshing and nutritious Triple Berry Brainwave Smoothie!
Nutritional Information
Calories:
150
kcal
|
Carbohydrates:
35
g
|
Protein:
3
g
|
Fat:
0.5
g
|
Fiber:
5
g
|
Sugar:
25
g
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Recipe Category
Fruit
/
Smoothies