Berry Burst Smoothie Supreme
Equipment
Ingredients
- ¼ cup orange juice
- ½ cup plain low-fat yogurt
- ⅙ cup washed stemmed raspberries
- ⅙ cup washed stemmed blackberries
- ⅙ cup washed stemmed blueberries
- Honey to taste
Instructions
- Wash the berries and remove any stems.
- Place all the ingredients in a blender.
- Blend on high speed until smooth.
- Taste and adjust sweetness with honey if desired.
- Pour into a glass and serve immediately.
Notes / Tips / Wine Advice:
Nutritional Information
Calories: 150 kcal | Carbohydrates: 30 g | Protein: 5 g | Fat: 1 g | Fiber: 4 g | Sugar: 20 g
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