Blueberry Banana Bliss Smoothie
Ingrediënten
- 1 ripe medium banana
- ¾ cup fresh or frozen blueberries
- ¼ cup nonfat vanilla yogurt
- ¾ cup skim milk
- Pinch of cinnamon if desired
- ½ cup crushed ice
Instructies
- Combine all of the ingredients in a blender.
- Blend until smooth and creamy, ensuring all ingredients are well combined.
- Taste and adjust sweetness or thickness by adding more yogurt or milk if desired.
- Pour into glasses and serve immediately.
Notes / Tips / Wine Advice:
Enjoy the refreshing and delicious Blueberry Banana Bliss Smoothie with a loved one!
Nutritional Information
Calories: 120 kcal | Carbohydrates: 25 g | Protein: 4 g | Fat: 0.5 g | Fiber: 3 g | Sugar: 15 g
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