Tropical Blueberry Delight Smoothie
Equipment
Ingrediënten
- 2 cups chilled fresh or frozen blueberries slightly thawed
- 1 cup chilled pineapple-orange juice or pineapple-orange-strawberry juice for added sweetness
- 1 8- ounce carton vanilla Greek yogurt
- 1 tablespoon granulated sugar or sweetener of choice
Instructies
- In a blender, combine the blueberries, pineapple-orange juice, vanilla Greek yogurt, and sugar.
- Cover and blend for 1 to 2 minutes or until smooth and creamy.
- Pour into glasses and serve immediately.
Nutritional Information
Calories: 140 kcal | Carbohydrates: 30 g | Protein: 6 g | Fat: 0 g | Fiber: 4 g | Sugar: 22 g
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