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Equipment
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Blueberry Citrus Fusion Smoothie
Portions:
2
Preparation Time:
5
minuten
min
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Recept afdrukken
Equipment
blender
Ingrediënten
▢
2
cups
fresh blueberries
▢
1
cup
pineapple orange juice
▢
1 8-
ounce
container vanilla yogurt
▢
2
teaspoons
sugar or honey
optional, adjust to taste
Instructies
In a blender, combine the fresh blueberries, pineapple orange juice, vanilla yogurt, and sugar or honey.
Blend until smooth and creamy.
Taste and adjust sweetness if necessary by adding more sugar or honey.
Pour into glasses and serve immediately.
Nutritional Information
Calories:
160
kcal
|
Carbohydrates:
36
g
|
Protein:
6
g
|
Fat:
1
g
|
Fiber:
4
g
|
Sugar:
28
g
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Recipe Category
Breakfast
/
Fruit
/
Smoothies