Berry Melon Fusion Smoothie
Ingredients
- ½ cantaloupe peeled, seeded, and cubed
- ½ cup plain yogurt
- 1 cup raspberries
- 3 tablespoons white sugar adjust to taste
Instructions
- In a blender, combine the cantaloupe chunks, plain yogurt, raspberries, and white sugar.
- Blend until smooth.
- Pour into glasses and serve immediately.
Nutritional Information
Calories: 140 kcal | Carbohydrates: 33 g | Protein: 4 g | Fat: 1 g | Fiber: 4 g | Sugar: 26 g
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