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Equipment
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servings
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Cherry Melon Burst Smoothie
Portions:
1
Preparation Time:
3
minuten
min
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Recept afdrukken
Equipment
blender
Ingrediënten
▢
½
cantaloupe
peeled, seeded, and sliced
▢
½
cup
apple or apricot juice
▢
2-3
pitted cherries
▢
¼
cup
raspberries or blackberries
▢
3-4
ice cubes
Instructies
Place all ingredients into a blender.
Blend until smoothie consistency is reached.
Pour into a glass and serve immediately.
Nutritional Information
Calories:
140
kcal
|
Carbohydrates:
34
g
|
Protein:
2
g
|
Fat:
0.5
g
|
Fiber:
4
g
|
Sugar:
25
g
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Recipe Category
Breakfast
/
Fruit
/
Smoothies