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Equipment
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Cook Mode
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Tropical Fruit Paradise Smoothie
Portions:
6
Preparation Time:
10
minuten
min
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Recept afdrukken
Equipment
blender
Large bowl
Ingrediënten
▢
1
cup
Watermelon
cut up
▢
1
cup
Cantaloupe or Honeydew
cut up
▢
1
cup
Pineapple
cut up
▢
1
cup
Mango
cut up
▢
1
cup
Strawberries
halved
▢
¼
cup
Sugar
▢
1
cup
Orange Juice
▢
Crushed Ice
Instructies
In a large bowl, mix all ingredients except for crushed ice.
Fill the blender container halfway with the fruit mixture.
Add crushed ice to fill the blender to the top.
Cover and blend on high speed until the mixture is of a uniform consistency.
Repeat the blending process with the remaining fruit mixture.
Serve immediately and garnish with additional fruit if desired.
Nutritional Information
Calories:
110
kcal
|
Carbohydrates:
28
g
|
Protein:
1
g
|
Fat:
0
g
|
Fiber:
2
g
|
Sugar:
24
g
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