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Equipment
Voedingswaarde-etiket
–
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servings
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Chilled Banana Vanilla Dream Smoothie
Portions:
2
Preparation Time:
5
minuten
min
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Recept afdrukken
Equipment
blender
Ingrediënten
▢
2
frozen bananas
▢
Dash of vanilla extract
▢
Sliced seasonal fruit
for serving
Instructies
Cut the frozen bananas into 4 pieces and discard the peel.
In a blender, blend the banana pieces until thick and smooth.
Add a dash of vanilla extract to the blender and blend again until well combined.
Scoop out the smoothie into serving glasses.
Serve with fresh sliced seasonal fruit on the side.
Nutritional Information
Calories:
110
kcal
|
Carbohydrates:
28
g
|
Protein:
1
g
|
Fat:
0
g
|
Fiber:
3
g
|
Sugar:
14
g
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Recipe Category
Breakfast
/
Fruit
/
Smoothies