Ga terug
Email Link
Afdrukken
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Cook Mode
Prevent your screen from going dark
Sticky Pineapple Chicken
Portions:
4
Preparation Time:
15
minuten
min
Cooking Time:
15
minuten
minuten
Total time
30
minuten
minuten
Share by E-mail
Share on Facebook
Recept afdrukken
Ingrediënten
▢
1
large
pineapple
▢
1
tablespoon
cooking oil
▢
6
boneless chicken thighs
cut into bite-size squares
▢
Salt
to taste
▢
Pepper
to taste
▢
1
tablespoon
hoisin sauce
▢
1
tablespoon
soy sauce
▢
1
tablespoon
brown sugar
▢
1
tablespoon
garlic paste
▢
100
milliliters
chicken stock
▢
Rice
to serve
▢
Sesame seeds
to garnish
Instructies
Using a sharp knife, carefully cut the pineapple in half lengthways.
Cut around the edge of the pineapple, being careful not to cut through the skin.
Slice down and across the pineapple flesh, then scoop out the pineapple cubes with a spoon.
Discard the core and set the flesh aside.
In a large pan, heat the oil over medium heat.
Add the chicken and season with salt and pepper.
Fry for about 10 minutes until browned and cooked through.
Remove the chicken and set aside.
Add the hoisin sauce, soy sauce, brown sugar, and garlic paste to the pan and fry for a couple of minutes.
Stir in the chicken stock.
Bring to a boil and then simmer, stirring occasionally, until the sauce has thickened.
Once the sauce has thickened, add the chicken back to the pan and stir until evenly coated with the sauce.
Serve in the empty pineapple halves, along with some rice and sesame seeds.
Enjoy!
Nutritional Information
Calories:
300
kcal
|
Carbohydrates:
20
g
|
Protein:
25
g
|
Fat:
10
g
|
Fiber:
2
g
|
Sugar:
15
g
--------------------------------------------------------------------------------------------------
Recipe Category
Chicken
/
Fruit
/
Main Dish