Ga terug
Email Link
Afdrukken
Equipment
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Cook Mode
Prevent your screen from going dark
Tropical Fruit Delight
Enjoy this fast and delicious fruit compote, bursting with tropical flavors and natural sweetness!
Portions:
2
Preparation Time:
5
minuten
min
Share by E-mail
Share on Facebook
Recept afdrukken
Equipment
Serving dish
Cutting board
knife
Ingrediënten
▢
2
bananas
sliced
▢
6
dates
pitted and sliced
▢
3
tablespoons
unsweetened grated coconut
▢
3
tablespoons
chopped almonds
Instructies
Place the sliced bananas and sliced dates into a serving dish.
Sprinkle the unsweetened grated coconut and chopped almonds over the bananas and dates.
Serve the tropical fruit delight immediately.
Nutritional Information
Calories:
200
kcal
|
Carbohydrates:
40
g
|
Protein:
4
g
|
Fat:
7
g
|
Fiber:
6
g
|
Sugar:
25
g
--------------------------------------------------------------------------------------------------
Recipe Category
Dessert
/
Fruit
/
Snacks
Diets
Gluten Free
/
Vegetarian