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Blueberry-Banana Bliss Smoothie
Portions:
2
Preparation Time:
5
minuten
min
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Equipment
Blender or Vita-Mix
Ingrediënten
▢
1
cup
fruit juice
e.g., apple juice, orange juice
▢
2
ripe bananas
▢
1
cup
fresh blueberries
▢
1
cup
ice cubes
adjust to desired thickness
Instructies
In a blender or Vita-Mix, add the fruit juice, ripe bananas, fresh blueberries, and ice cubes.
Blend on high speed until all ingredients are thoroughly combined and the mixture is smooth and creamy.
Taste the smoothie and adjust sweetness or thickness by adding more fruit or ice as desired.
Once smooth, pour the Blueberry-Banana Bliss Smoothie into glasses and serve immediately.
Enjoy this refreshing and nutritious smoothie as a satisfying beverage or snack, perfect for any time of day.
Nutritional Information
Calories:
150
kcal
|
Carbohydrates:
38
g
|
Protein:
2
g
|
Fat:
0.5
g
|
Fiber:
5
g
|
Sugar:
25
g
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Recipe Category
Cold Drinks
/
Fruit
/
Smoothies
Country
American
Diets
Gluten Free
/
Vegetarian