Plumtastic Fruit Blast Smoothie
Plumtastic Fruit Blast Smoothie, is a delightful medley of plum, orange, grapes, banana, and strawberries. It's a quick and easy recipe that's perfect for a nutritious breakfast, a satisfying snack, or a refreshing beverage on a hot day.
Equipment
- Blender or Vita-Mix
Ingrediënten
- 1 plum pitted
- 1 orange peeled and sliced
- 2 handfuls of seedless grapes
- 1 ripe banana
- 4 tablespoons grape juice
- 1 cup frozen strawberries
- Ice cubes optional, for a thicker smoothie
Instructies
- In a blender or Vita-Mix, add the pitted plum, sliced orange, seedless grapes, ripe banana, grape juice, and frozen strawberries.
- If desired, add ice cubes for a thicker smoothie.
- Blend on high speed until all ingredients are thoroughly combined and the mixture is smooth and creamy.
- Taste the smoothie and adjust sweetness or thickness by adding more fruit or juice as desired.
- Once smooth, pour the Plumtastic Fruit Blast Smoothie into glasses and serve immediately.
- Enjoy this vibrant and refreshing smoothie as a nutritious beverage or snack, bursting with the flavors of fresh fruits
Nutritional Information
Calories: 160 kcal | Carbohydrates: 40 g | Protein: 2 g | Fat: 0.5 g | Fiber: 6 g | Sugar: 30 g
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