Asian-Inspired Zucchini Stir-Fry
This Asian-Inspired Zucchini Stir-Fry offers a delicious combination of tender-crisp zucchini and onions, flavored with savory soy sauce or Bragg Liquid Aminos. It's a quick and easy dish that's perfect for adding a burst of flavor to any meal.
Equipment
- spatula
Ingrediënten
- 2 teaspoons olive oil
- 2 tablespoons water
- 1 pound zucchini cut into 2-inch strips
- 1 onion sliced
- 2 tablespoons soy sauce or Bragg Liquid Aminos
Instructies
- Heat a skillet over medium-high heat and spray it with non-stick cooking spray.
- Add the olive oil, water, zucchini, and sliced onion to the skillet.
- Cook over high heat for about 5 minutes, stirring frequently until the water evaporates and the zucchini and onion are tender-crisp.
- Once the vegetables are cooked, sprinkle them with soy sauce or Bragg Liquid Aminos.
- Stir well to coat the vegetables evenly with the sauce.
- Remove the skillet from the heat and transfer the Asian-Inspired Zucchini Stir-Fry to a serving dish.
- Serve immediately as a flavorful and nutritious main course or side dish.
Nutritional Information
Calories: 60 kcal | Carbohydrates: 7 g | Protein: 2 g | Fat: 3 g | Fiber: 2 g | Sugar: 4 g
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