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Creamy Beef and Courgette Risotto with Italian Herbs
Portions:
4
Preparation Time:
15
minuten
min
Cooking Time:
35
minuten
minuten
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Equipment
Large pot or saucepan
Wooden spoon or spatula
Ingrediënten
▢
500
g
courgette
sliced
▢
2
cloves
garlic
minced
▢
1
large
onion
finely chopped
▢
3
tablespoons
Italian herbs
such as basil, oregano, and thyme
▢
75
g
Arborio rice
▢
Freshly ground black pepper
▢
800
ml
beef broth
▢
400
g
ground beef
▢
Butter for cooking
▢
100
ml
heavy cream
▢
40
g
fresh Parmesan cheese
shaved or grated
Instructies
Prepare the onion and garlic.
Finely chop the onion and sauté it gently in butter for about 3 minutes.
Add the minced garlic and cook for another minute.
Add the ground beef to the onion and garlic mixture.
Cook until the beef is browned and crumbled.
Stir in the Arborio rice and Italian herbs, ensuring that the rice grains are well coated with butter.
Cook for a few minutes to toast the rice.
Wash the courgette and slice it into 1/2 cm thick slices.
Add them to the pot and sauté for a few minutes with the rice mixture.
Pour in the beef broth, bring the mixture to a boil, then reduce the heat to low.
Simmer gently, stirring occasionally, for 20-25 minutes or until the rice is tender and most of the liquid has been absorbed.
Stir in the heavy cream and season with freshly ground black pepper.
Let it simmer for an additional 3 minutes, covered.
Once cooked, sprinkle the Parmesan cheese over the risotto and serve immediately.
Notes / Tips / Wine Advice:
Wine advice:
This Creamy Beef and Courgette Risotto with Italian Herbs pairs well with a medium-bodied red wine such as Sangiovese or Merlot.
Nutritional Information
Calories:
500
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
30
g
|
Fiber:
3
g
|
Sugar:
4
g
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Recipe Category
Beef
/
Main Dish
/
Rice
Country
European
/
Italian
Diets
Gluten Free