Mushoor Dal Pyaj Phoron Diye
Spiced Masoor Dal with Onions
Equipment
Ingrediënten
- ⅔ cup masoor dal red lentils
- 1 tbsp. oil
- 1 large onion thinly sliced
- 1 tsp. turmeric powder
- 2 tsp. salt or to taste
- 6 cups water divided
Instructies
- Rinse the masoor dal under cold water until the water runs clear.
- In a saucepan, add 3 cups of water and the rinsed masoor dal.
- Bring to a boil over medium-high heat.
- Reduce the heat to low and let the lentils simmer until they are tender, stirring occasionally, for about 15-20 minutes.
- In another pan, heat oil over medium heat.
- Add the sliced onions and fry them for about 5 minutes until they turn golden brown and caramelized, stirring constantly.
- Once the lentils are cooked, add the fried onions to the lentils along with turmeric powder and salt.
- Add the remaining 3 cups of water to the lentils, and bring the mixture to a boil.
- Let it simmer for a few minutes until the flavors are well combined and the dal reaches the desired consistency.
- Adjust salt if needed, and then turn off the heat.
Notes / Tips / Wine Advice:
Serving Suggestions:
Serve the spiced masoor dal with onions hot with rice or roti for a complete and satisfying meal.Garnish with fresh cilantro leaves before serving, if desired.
Wine Advice:
This dish pairs well with a light and refreshing white wine such as Pinot Grigio or a fruity red wine like Beaujolais. The wine's acidity will complement the richness of the lentils and enhance the overall dining experience.Nutritional Information
Calories: 250 kcal | Carbohydrates: 40 g | Protein: 15 g | Fat: 5 g | Fiber: 8 g | Sugar: 4 g
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