Keto Chia Seed Bread
Equipment
- 8x4 inch loaf pan
- mixing bowl
Ingrediënten
- ½ cup chia seeds
- ¼ cup coconut oil
- ¼ cup almond milk
- ½ tsp salt
- 4 eggs
- 1 cup almond flour
- 2 tsp baking soda
Instructies
- Preheat the air fryer to 350°F (175°C).
- Grease an 8x4 inch loaf pan with cooking spray and set aside.
- In a mixing bowl, whisk together chia seeds, coconut oil, almond milk, salt, eggs, almond flour, and baking soda until a smooth batter forms.
- Spread the batter evenly into the prepared loaf pan.
- Place the loaf pan in the air fryer basket and return it to the fryer.
- Cook for 30 minutes on Air Fryer Mode, or until the bread is firm and golden brown.
- Allow the bread to cool in the pan for a few minutes, then remove it from the pan and let it cool completely on a wire rack.
- Slice the bread and serve.
Notes / Tips / Wine Advice:
Wine Advice:
Enjoy this low-carb bread with a glass of dry white wine such as Chardonnay or Pinot Grigio. The crisp acidity of the wine will complement the nutty flavor of the bread.Nutritional Information
Calories: 220 kcal | Carbohydrates: 10 g | Protein: 8 g | Fat: 17 g | Fiber: 6 g | Sugar: 1 g
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