Spicy Creamy Soufflé
Equipment
- Ramekin dishes
- mixing bowl
Ingrediënten
- 4 free-range eggs
- 4 tbsp cream
- Chopped fresh parsley
- ¼ tsp chopped red chili pepper
- Salt
- Pepper
Instructies
- Preheat your air fryer to 390°F (200°C) and grease the ramekin dishes.
- In a large bowl, whisk the eggs until well combined.
- Add the cream, chopped parsley, chopped red chili pepper, salt, and pepper to the eggs.
- Stir well to combine.
- Transfer the egg mixture into the greased ramekin dishes, filling them about halfway.
- Place the ramekin dishes in the air fryer and cook for 10 minutes until the soufflés are puffed up and golden brown.
- Carefully remove the soufflés from the air fryer and serve immediately
Notes / Tips / Wine Advice:
Wine Advice:
Pair this spicy creamy soufflé with a crisp and refreshing white wine like Sauvignon Blanc or a light-bodied sparkling wine such as Prosecco. The wine's acidity will cut through the richness of the soufflé, while the effervescence will cleanse the palate.Nutritional Information
Calories: 150 kcal | Carbohydrates: 1 g | Protein: 8 g | Fat: 12 g | Fiber: 0 g | Sugar: 1 g
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