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Crispy Air-Fried Chicken Spring Rolls
Portions:
12
egg rolls
Cooking Time:
45
minuten
minuten
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Equipment
large skillet
Airfreyer
Brush for oil
Ingrediënten
▢
1
tablespoon
olive oil
▢
1
pound
chicken breast or pork
finely chopped
▢
1
clove
garlic
minced
▢
1
tablespoon
grated fresh ginger
▢
1
medium
carrot
shredded
▢
3
scallions
chopped
▢
3
cups
shredded green cabbage
▢
1
tablespoon
soy sauce
▢
1
tablespoon
rice wine vinegar
▢
12
egg roll wrappers
▢
Oil
for brushing
▢
Duck sauce
plum sauce, or soy sauce, for dipping
Instructies
Heat olive oil in a large skillet over medium heat.
Add the chopped chicken or pork and cook until browned and cooked through, about 6 minutes.
Add minced garlic, grated ginger, shredded carrot, chopped scallions, and shredded cabbage to the skillet.
Cook, stirring regularly, until the cabbage wilts down and becomes soft, about 3 minutes.
Season the filling with soy sauce and rice wine vinegar.
Remove from heat and allow the filling to cool.
This can be done in advance.
Lay out an egg roll wrapper on a clean, dry surface with one corner facing you like a diamond.
Place about 2 tablespoons of the filling mixture in the center of the wrapper.
Moisten the edges of the wrapper with water using your fingers.
Fold the bottom corner of the wrapper over the filling, then fold in the sides, and roll tightly away from you to form a cylinder.
Repeat with the remaining wrappers and filling.
Preheat the air fryer to 200°C (400°F).
Lightly brush or spray the egg rolls with oil on all sides.
Place the egg rolls in the air fryer basket, making sure they do not touch or overlap.
You may need to fry in batches.
Air fry at 200°C (400°F) for 6 minutes, then carefully flip the egg rolls and air fry for another 4 minutes, or until golden brown and crispy.
Serve the crispy chicken spring rolls hot with duck sauce, plum sauce, or soy sauce for dipping.
Notes / Tips / Wine Advice:
Wine Advice:
Enjoy these crispy chicken spring rolls with a light and fruity white wine such as Sauvignon Blanc or a crisp sparkling wine like Prosecco.
Nutritional Information
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
10
g
|
Fat:
4
g
|
Fiber:
2
g
|
Sugar:
2
g
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Recipe Category
Airfryer
/
Appetizer
/
Snacks
Country
Asian
Diets
Dairy free