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Notities
Voedingswaarde-etiket
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servings
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Spicy Beef and Bean Chili
Portions:
3
Cooking Time:
40
minuten
minuten
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Equipment
Frying pan
blender or food processor
Saucepan
Ingrediënten
▢
3
Dried Red New Mex Chiles
▢
2
Chipotles
▢
1
Habanero
▢
4
Cloves
Garlic
▢
1
teaspoon
Ground Cumin
▢
1
teaspoon
Dried Oregano
▢
1
tablespoon
Vegetable Oil
▢
1
large
Onion
chopped
▢
½
pound
Minced Beef
▢
15
ounces
Canned Tomatoes
▢
15
ounces
Canned Kidney Beans
drained and rinsed
Instructies
Cut the tops off the dried chiles.
Toast them in a hot frying pan for a few minutes until fragrant, then soak them in hot water for 20 minutes.
Liquidize the soaked chiles with some of the soaking water.
Roughly chop the habanero and garlic, then add them to the blender along with the cumin and oregano.
Puree until smooth.
Heat the oil in a saucepan and fry the onion until softened.
Add the minced beef and cook until browned.
Stir in the chile puree, canned tomatoes, and kidney beans.
Cover and simmer for at least half an hour.
Uncover, raise the heat a little, and allow the excess liquid to evaporate, about 10 minutes.
Serve hot.
Notes / Tips / Wine Advice:
Wine Advice:
Pair this spicy chili with a medium-bodied red wine such as Zinfandel or Shiraz to complement the bold flavors.
Nutritional Information
Calories:
365
kcal
|
Carbohydrates:
32
g
|
Protein:
21
g
|
Fat:
18
g
|
Fiber:
9
g
|
Sugar:
8
g
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Recipe Category
Beef
/
Chili
/
Main Dish
Country
American
Diets
Dairy free
/
Gluten Free