Chicken Breast with Honey-Wine Sauce
Equipment
- Shallow dish
- large frying pan
- Serving platter
Ingrediënten
- 1 cup dry white wine
- 4 tbsp soy sauce
- ¼ tsp garlic powder
- 4 chicken breasts skinned, boned, and cut into pieces
- 4 tbsp vegetable oil
- ½ cup honey
- ½ cup flour
- 1 tsp salt
- ½ tsp pepper
Instructies
Marinate the Chicken:
- In a large bowl, mix the white wine, soy sauce, and garlic powder.
- Add the chicken pieces, stir to coat, and marinate for 1 hour in the refrigerator.
- After marinating, drain the chicken, reserving the marinade.
Prepare the Chicken:
- In a shallow dish, mix the flour, salt, and pepper.
- Lightly dredge each piece of chicken in the flour mixture.
Cook the Chicken:
- Heat the vegetable oil in a large frying pan over medium heat until moderately hot.
- Add the chicken pieces and cook, turning, until browned on all sides.
Make the Sauce and Simmer:
- Add the honey to the reserved marinade and mix well.
- Pour the honey-wine sauce over the browned chicken in the pan.
- Cover and simmer for about 15 to 20 minutes, or until the chicken is tender.
Serve:
- Transfer the chicken to a serving platter and spoon the sauce over it.
- Serve over buttered noodles.
Notes / Tips / Wine Advice:
Wine Advice:
Pair this dish with a Riesling or a Chardonnay. The light sweetness and acidity of these wines will complement the honey-wine sauce and enhance the flavors of the chicken.Nutritional Information
Calories: 550 kcal | Carbohydrates: 35 g | Protein: 40 g | Fat: 22 g | Fiber: 1 g | Sugar: 2 g
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