Pineapple Glazed Chicken with Scallions
Equipment
- spatula
- Measuring cups and spoons
- Cutting board
- knife
Ingrediënten
- 4 chicken breasts skinned and deboned
- 1 can 15 oz. chunk pineapple, with juice
- Scallions thinly sliced, for garnish
- Salt and pepper to taste
- 2 tbsp margarine
- ¼ cup packed brown sugar
Instructies
- Season the chicken breasts with salt and pepper on both sides.
- In a skillet, melt the margarine over medium heat.
- Add the chicken breasts to the skillet and brown on both sides, about 4-5 minutes per side.
- Once the chicken is browned, add the pineapple chunks with their juice and the brown sugar to the skillet.
- Continue cooking, stirring occasionally, until the liquid thickens and forms a sauce, about 10-15 minutes.
- Once the sauce has thickened, remove the chicken from the skillet and place on a serving dish.
- Spoon the pineapple sauce over the chicken.
- Garnish with thinly sliced scallions.
Notes / Tips / Wine Advice:
Wine Advice:
Pair this pineapple glazed chicken with a fruity white wine such as a Sauvignon Blanc or a slightly off-dry Riesling. These wines complement the sweetness of the pineapple glaze and balance the savory flavors of the dish.Nutritional Information
Calories: 320 kcal | Carbohydrates: 30 g | Protein: 25 g | Fat: 10 g | Fiber: 1 g | Sugar: 26 g
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