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Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Chicken Bengali
This Chicken Bengali recipe offers a tasty combination of spices that create a delicious dish.
Portions:
4
Preparation Time:
1
uur
uur
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Equipment
9"x9" baking dish
Ingrediënten
▢
1
tablespoon
margarine
▢
1 ½
teaspoons
all-purpose flour
▢
1 ½
teaspoons
Worcestershire sauce
▢
1
teaspoon
powdered mustard
▢
½
teaspoon
curry powder
▢
1 ½
pounds
chicken thighs
skinless
Instructies
Preheat the oven to 375°F (190°C).
Spray a 9"x9" baking dish with cooking spray.
In a small saucepan, heat the margarine over medium heat until melted and bubbly.
Add the flour, Worcestershire sauce, powdered mustard, and curry powder to the melted margarine, stirring until the mixture is smooth.
Pour the sauce into the prepared baking dish.
Arrange the chicken thighs in a single layer over the sauce.
Bake in the preheated oven for about 40-45 minutes, or until the chicken is browned and cooked through.
Baste the chicken with the sauce every 20 minutes during baking.
Notes / Tips / Wine Advice:
Wine Pairing:
Pair this flavorful Chicken Bengali with a medium-bodied red wine like Merlot or a light-bodied white wine such as Sauvignon Blanc.
Nutritional Information
Calories:
250
kcal
|
Carbohydrates:
2
g
|
Protein:
25
g
|
Fat:
15
g
|
Fiber:
0
g
|
Sugar:
0
g
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Recipe Category
Chicken
/
Main Dish
Country
American
Diets
Low Carb