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Decadent Chocolate Pistachio Muffins
Portions:
5
Cooking Time:
40
minuten
minuten
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Equipment
blender or food processor
mixing bowl
measuring spoons,
Measuring cups
Cupcake tray
Nonstick spray
Ingrediënten
▢
½
cup
raw oats
▢
½
cup
almond meal/flour
▢
½
cup
baking stevia
▢
½
cup
canned pumpkin puree
▢
½
cup
unsweetened almond milk
▢
¼
cup
unsweetened cocoa powder
▢
2
egg whites
▢
1
tbsp
vanilla extract
▢
1
tsp
baking powder
▢
¼
cup
chopped pistachios
plus 2 tbsp for topping
Instructies
Preheat the oven to 350⁰ F (175⁰ C).
Grind the oats into a flour using a blender or food processor.
In a mixing bowl, combine the oat flour, almond meal/flour, baking stevia, pumpkin puree, almond milk, cocoa powder, egg whites, vanilla extract, and baking powder.
Blend until smooth.
Stir in 1/4 cup chopped pistachios until evenly distributed.
Spray a cupcake tray with nonstick spray and pour the batter into 5 cupcake molds.
Sprinkle the remaining 2 tbsp of chopped pistachios on top of the muffins.
Bake for 30 minutes.
Remove from the oven and let cool for 10 minutes before enjoying.
Notes / Tips / Wine Advice:
Wine Advice
Pair these muffins with a rich, robust red wine like Cabernet Sauvignon or a fruity Zinfandel.
Nutritional Information
Calories:
173
kcal
|
Carbohydrates:
15
g
|
Protein:
9
g
|
Fat:
11
g
|
Fiber:
5
g
|
Sugar:
3
g
|
Salt:
0.2
g
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Recipe Category
Chocolate
/
Cupcakes-Brownies
/
Dessert
/
Nuts
Country
American
Diets
Dairy free
/
Gluten Free