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Afdrukken
Afbeelding recept
Equipment
Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Refreshing Nectarine Berry Smoothie
This vibrant and refreshing Nectarine Berry Smoothie combines the sweetness of ripe nectarines with the tangy flavor of mixed berries, making it a perfect healthy start to your day or a delicious mid-day snack.
Portions:
2
Preparation Time:
5
minuten
min
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Recept afdrukken
Equipment
blender
Measuring cups
knife
Glasses
Ingrediënten
▢
1
nectarine
pitted
▢
¾
cup
strawberries
hulled
▢
¾
cup
blueberries
rinsed and drained
▢
⅓
cup
nonfat dry milk powder
or dairy-free alternative
▢
1
cup
crushed ice
Instructies
Pit the nectarine and chop it into chunks.
Hull the strawberries and rinse the blueberries.
In a blender, combine the nectarine, strawberries, blueberries, nonfat dry milk powder, and crushed ice.
Blend the mixture until smooth, ensuring all ingredients are well combined.
Pour the smoothie into glasses.
Serve immediately and enjoy!
Notes / Tips / Wine Advice:
This smoothie pairs well with a light, slightly sparkling wine like a Moscato d'Asti or a dry Rosé for a refreshing contrast.
Nutritional Information
Calories:
130
kcal
|
Carbohydrates:
28
g
|
Protein:
4
g
|
Fat:
0.5
g
|
Fiber:
4
g
|
Sugar:
22
g
|
Salt:
70
g
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Recipe Category
Breakfast
/
Fruit
/
Smoothies
Country
International
Diets
Dairy free
/
Gluten Free
/
Kosher
/
Low Fat
/
Nut free
/
Soy Free
/
Vegetarian