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Berry Peach Power Smoothie
This Berry Peach Power Smoothie blends strawberries, apples, blueberries, and peaches with natural apple and orange juices. It's a quick and refreshing drink packed with vitamins, perfect for breakfast or as a nutritious snack.
Portions:
2
Preparation Time:
5
minutes
mins
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Equipment
blender
Measuring cups
knife
Cutting board
Ingredients
▢
½
cup
of sliced strawberries
▢
2
apples
peeled, cut, and seeds removed
▢
½
cup
of blueberries
▢
½
cup
of peaches
▢
¾
cup
of natural apple juice
▢
¾
cup
of natural orange juice
Instructions
Place the sliced strawberries, apple pieces, blueberries, and peaches into the blender.
Add ¾ cup of natural apple juice and ¾ cup of natural orange juice.
Blend all the ingredients until smooth.
Pour the smoothie into glasses and serve immediately.
Notes / Tips / Wine Advice:
This smoothie is best enjoyed on its own. However, if you prefer a non-alcoholic pairing, try a sparkling water with a splash of lemon.
Nutritional Information
Calories:
170
kcal
|
Carbohydrates:
42
g
|
Protein:
1
g
|
Fat:
0.5
g
|
Fiber:
4
g
|
Sugar:
35
g
|
Salt:
10
g
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Recipe Category
Breakfast
/
Fruit
/
Smoothies
Country
International
Diets
Dairy free
/
Gluten Free
/
Halal
/
Hindu
/
Kosher
/
Low Fat
/
Nut free
/
Pescatarian
/
Vegan
/
Vegetarian