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servings
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Orange Fruity Smoothie Delight
The Orange Fruity Smoothie Delight is a refreshing and nutritious blend of banana, peach, raspberries, and freshly squeezed orange juice. This vibrant smoothie is perfect for a healthy start to your day or a rejuvenating snack.
Portions:
2
Preparation Time:
5
minuten
min
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Recept afdrukken
Equipment
blender
Measuring cups
knife
Cutting board
Ingrediënten
▢
1
medium
banana
peeled and cut into 1-inch pieces
▢
1
ripe peach
peeled, halved, pitted, and diced
▢
1
cup
raspberries
▢
1 ½
cups
freshly squeezed orange juice
▢
3
ice cubes
Instructies
Place the banana pieces, diced peach, and raspberries into the blender.
Pour 1 ½ cups of freshly squeezed orange juice over the fruit.
Add 3 ice cubes to the blender.
Blend all the ingredients until smooth.
Pour the smoothie into glasses and serve immediately.
Notes / Tips / Wine Advice:
Enjoy this smoothie as is, or pair it with a non-alcoholic sparkling water infused with citrus for a refreshing complement
Nutritional Information
Calories:
150
kcal
|
Carbohydrates:
35
g
|
Protein:
2
g
|
Fat:
0.5
g
|
Fiber:
5
g
|
Sugar:
25
g
|
Salt:
5
g
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Recipe Category
Breakfast
/
Fruit
/
Smoothies
Country
International
Diets
Dairy free
/
Gluten Free
/
Halal
/
Hindu
/
Kosher
/
Low Fat
/
Nut free
/
Pescatarian
/
Vegan
/
Vegetarian