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Refreshing Orange Pineapple Ginger Smoothie
A zesty and tropical smoothie blending the tangy flavors of orange and pineapple with a hint of fresh ginger. Perfect for a quick and healthy breakfast or snack.
Portions:
1
Cooking Time:
5
minuten
minuten
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Recept afdrukken
Equipment
blender
Measuring cups
Teaspoon
knife
Cutting board
Ingrediënten
▢
½
cup
orange juice
▢
¼
cup
pineapple juice
▢
½
banana
▢
¼ to ½
teaspoon
fresh ginger root
peeled and grated
▢
½
cup
crushed ice or 2 small ice cube
Instructies
How to Prepare It
Add the orange juice, pineapple juice, and banana to the blender.
Peel and grate the fresh ginger, adding 1/4 to 1/2 teaspoon to the blender.
Add the crushed ice or small ice cubes.
Blend all ingredients until smooth.
Pour into a glass and serve immediately.
Nutritional Information
Calories:
100
kcal
|
Carbohydrates:
25
g
|
Protein:
1
g
|
Fat:
0
g
|
Fiber:
2
g
|
Sugar:
18
g
|
Salt:
0
g
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Recipe Category
Breakfast
/
Fruit
/
Smoothies
Country
American
Diets
Dairy free
/
Gluten Free
/
Halal
/
Kosher
/
Low Fat
/
Paleo
/
Soy Free
/
Vegan
/
Vegetarian