Creamy Orange Banana Smoothie
A creamy and refreshing orange banana smoothie, perfect for a quick and nutritious breakfast or snack. The combination of fresh oranges, frozen banana, and yogurt creates a deliciously smooth drink with a hint of vanilla.
Equipment
- Measuring cups
- Teaspoon
- knife
- Cutting board
Ingrediënten
- 2 oranges peeled and sectioned
- 1 frozen banana chunked
- ¼ cup orange juice
- 2 tablespoons yogurt
- 1 teaspoon vanilla extract
Instructies
- How to Prepare It
- Peel and section the oranges.
- Chunk the frozen banana.
- Add the oranges, frozen banana chunks, orange juice, yogurt, and vanilla extract to the blender.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Nutritional Information
Calories: 130 kcal | Carbohydrates: 32 g | Protein: 2 g | Fat: 1 g | Fiber: 4 g | Sugar: 20 g | Salt: 10 g
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