Orange Fruity Smoothie
A vibrant and refreshing smoothie made with fresh fruits including banana, peach, and raspberries, blended with freshly squeezed orange juice. This smoothie is perfect for a nutritious breakfast or a revitalizing snack.
Equipment
- Measuring cups
- knife
- Cutting board
Ingrediënten
- 1 medium banana peeled and cut into 1-inch pieces
- 1 ripe peach peeled, halved, pitted, and diced
- 1 cup raspberries
- 1 ½ cups freshly squeezed orange juice
- 3 ice cubes
Instructies
- Peel and cut the banana into 1-inch pieces.
- Peel, halve, pit, and dice the ripe peach.
- Add the banana, diced peach, raspberries, freshly squeezed orange juice, and ice cubes to the blender.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Nutritional Information
Calories: 150 kcal | Carbohydrates: 37 g | Protein: 2 g | Fat: 0.5 g | Fiber: 7 g | Sugar: 27 g | Salt: 0 g
--------------------------------------------------------------------------------------------------
