Honey-Sweetened Papaya Smoothie
A refreshing and naturally sweetened papaya smoothie, blended with fresh orange juice and a touch of honey. Perfect for a quick and healthy breakfast or a revitalizing snack.
Equipment
- Measuring cups
- knife
- Cutting board
Ingrediënten
- ½ cup orange juice
- ¾ cup peeled seeded, and chopped ripe papaya
- Honey to taste
- ½ cup ice
Instructies
- Peel, seed, and chop the ripe papaya.
- Place the orange juice, chopped papaya, and honey into a blender.
- Blend on high speed for 30 seconds until well combined.
- Add the ice to the blender.
- Continue blending until the mixture is smooth and frosty.
- Pour into a glass and serve immediately.
Nutritional Information
Calories: 110 kcal | Carbohydrates: 28 g | Protein: 1 g | Fiber: 2 g | Sugar: 23 g | Salt: 0 g
--------------------------------------------------------------------------------------------------
