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Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Peaches & Cranberry Smoothie
A tangy and fruity smoothie combining the sweetness of peaches with the tartness of cranberry juice, perfect for a refreshing treat.
Portions:
4
Preparation Time:
5
minuten
min
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Recept afdrukken
Equipment
blender
strainer
Measuring cups
Serving glasses
Ingrediënten
▢
1
can
peaches
▢
1
cup
cranberry juice
▢
½
cup
plain yogurt
▢
1
cup
crushed ice
Instructies
Strain the juice from the can of peaches and discard the juice.
Place the peaches in a blender.
Add the cranberry juice, plain yogurt, and crushed ice to the blender.
Blend until the mixture is smooth.
Serve immediately in glasses.
Notes / Tips / Wine Advice:
A light Pinot Grigio or a chilled rosé would complement the tart and sweet flavors of this smoothie.
Nutritional Information
Calories:
120
kcal
|
Carbohydrates:
26
g
|
Protein:
2
g
|
Fat:
1
g
|
Fiber:
1
g
|
Sugar:
24
g
|
Salt:
20
g
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Recipe Category
Breakfast
/
Fruit
/
Smoothies
Country
American
Diets
Vegetarian