Frozen Coconut Pina Colada Smoothie
The Frozen Coconut Pina Colada Smoothie is a lighter, refreshing twist on the classic tropical drink. Made with nonfat coconut yogurt, banana, and crushed pineapple, this smoothie is a perfect balance of creamy and fruity flavors, ideal for a quick breakfast or snack.
Equipment
- Measuring cups
- measuring spoons,
Ingrediënten
- 1 container 6 oz nonfat coconut yogurt, frozen
- ½ frozen banana
- ½ of a 20 oz can crushed pineapple
- 1 cup nonfat milk
Instructies
- Place the frozen coconut yogurt, frozen banana, crushed pineapple, and nonfat milk into the blender.
- Blend well until the mixture reaches a smooth and creamy consistency.
- Pour into glasses and serve immediately.
Notes / Tips / Wine Advice:
This smoothie is a refreshing non-alcoholic drink and does not pair with wine.
Nutritional Information
Serving: 3 servings | Calories: 160 kcal | Carbohydrates: 32 g | Protein: 5 g | Fat: 1 g | Fiber: 2 g | Sugar: 24 g | Salt: 80 g
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