Berry Power Oat Smoothie
The Berry Power Oat Smoothie is a nutritious blend of cranberry juice, strawberries, vanilla yogurt, and oats. This smoothie offers a perfect balance of tart and sweet flavors, with the added texture and fiber of oats, making it a filling and energizing option for breakfast or a post-workout snack.
Equipment
- Measuring cups
- measuring spoons,
- Glass
Ingredients
- 1 cup cranberry juice
- 1 cup fresh or frozen strawberries
- 1 8- ounce container vanilla yogurt
- ⅔ cup uncooked oats
- 1 cup ice cubes
- Sugar to taste optional
Instructions
- Place the cranberry juice, fresh or frozen strawberries, vanilla yogurt, and uncooked oats into the blender.
- Cover and blend on high for 2 minutes or until smooth.
- Gradually add the ice cubes and blend on high until the smoothie is creamy and smooth.
- Taste and add sugar if desired.
- Pour into glasses and serve immediately.
Notes / Tips / Wine Advice:
This smoothie is best enjoyed as a refreshing non-alcoholic drink and does not pair with wine.
Nutritional Information
Calories: 280 kcal | Carbohydrates: 52 g | Protein: 8 g | Fat: 4 g | Fiber: 6 g | Sugar: 26 g | Salt: 90 g
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